Bread Nutrition Facts Subway Blog Dandk Double values for footlong nutrition information (one footlong=two 6" servings) values include potato bun, scrambled egg patty and canadian cheddar cheese values are for amounts on 6 inch sandwich or wrap. double values for footlong and salad nutrition information (one footlong=two 6" servings). breakfast. Nutrition details. because food fuels our active lives, we all care about what you eat. get more information about our ingredients, allergy information, and nutrition stats. we're all counting something calories, carbs, fats. let us help you keep your lifestyle on track. subway fresh fit® refers to subs prepared to standard recipe on 9 grain.
Bread Nutrition Facts Subway Blog Dandk Naise, spinach and tomatoes. double values for footlong nutrition information (o. e footlong=two 6" servings). for builds with light mayonnaise type dr. 15regular breakfast wrapsvalues include wrap, scrambled egg patty, processed cheddar cheese, mayo. naise, spinach and tomotoes. for builds with light mayonnai. There are 190 calories in a 6" hearty multigrain bread from subway. most of those calories come from carbohydrates (76%). to burn the 190 calories in a 6" hearty multigrain bread, you would have to run for 17 minutes or walk for 27 minutes. advertisement. content continues below . Calorie analysis. there are 160 calories in a 6" italian (white) bread from subway. most of those calories come from carbohydrates (76%). to burn the 160 calories in a 6" italian (white) bread, you would have to run for 14 minutes or walk for 23 minutes. advertisement. Look up nutritional information and calorie counts for all our subway® sandwiches, salads, and sides to help you make smart choices.
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