10 Ways Islam Helps To Build Resilience Ppt 10 ways islam helps to build resilience 3 likes • 2,136 views as part of interfaith week 2018, the muslim network collaboration delivered a webinar attended by staff from public health england, the department of health and social care and nhs bodies. The following are five key components to creating an environment and state of mind that supports spiritual resilience. 1. accepting your humanness. many of our cultures don’t acknowledge the validity of emotions – we’re taught from a young age that certain emotions are good and others are bad.
10 Ways Islam Helps To Build Resilience There are several resilience theory models, some of which incorporate faith based principles, but none that integrate islam. while these resilience models are useful and address general concepts beneficial to anyone regardless of faith, they lack an essential component for muslim parents who want to derive faith based wisdom from qur’anic. Empathy helps build resilience because it gives us insight into different perspectives and encourages us to not take everything personally. help the child cultivate empathy with activities like role playing, journaling, or simply talking about feelings and experiences openly with each other. 3. show self care:. Resilience, the ability to adapt and recover from challenges and adversity, is a vital skill that every individual needs to develop in order to thrive in life. islam provides a unique perspective. Resilience is the ability to bounce back from adversity, adapt to change, and maintain mental well being despite life’s hardships. for many muslims, their faith in islam plays a vital role in cultivating resilience and promoting mental health. this article explores how islam’s teachings and practices can contribute to building resilience.
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