13 Natural Sore Throat Remedies

13 Natural Sore Throat Remedies For Fast Relief Dr Axe Other research shows that honey is an effective wound healer, which means it may help speed healing for sore throats. shop for honey. 2. salt water. gargling with warm salt water can help soothe a. However, a person should not give honey to infants under 1 year old. 3. drink hot or cold fluids. drinking hot or cold fluids can help ease the discomfort in two ways: keeping the throat moist.

Natural Sore Throat Remedies Possible natural sore throat remedies include honey, lemon water, chicken soup, peppermint tea, and more. throat lozenges may also help relieve a sore throat. a sore throat can be very. 4. steam and humidity. take a hot shower. when it gets really steamy, breathe in the throat clearing magic. dr. allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. hot. 2. warm salt water gargle. a sore throat, whether caused by dry air or illness, is a result of the mucous membranes lining the throat becoming swollen and inflamed. because salt naturally draws water out of cells, it can help to decrease the swelling and ease the pain when used as a gargle. 4. chamomile tea. naturally soothing chamomile tea has long been used for medicinal purposes, including treating a sore throat. it has anti inflammatory, antioxidant, and astringent properties.

13 Natural Sore Throat Remedies For Fast Relief Conscious Life News 2. warm salt water gargle. a sore throat, whether caused by dry air or illness, is a result of the mucous membranes lining the throat becoming swollen and inflamed. because salt naturally draws water out of cells, it can help to decrease the swelling and ease the pain when used as a gargle. 4. chamomile tea. naturally soothing chamomile tea has long been used for medicinal purposes, including treating a sore throat. it has anti inflammatory, antioxidant, and astringent properties. Aim to consume eight cups of fluids, such as water, non caffeinated tea, broth or soup a day to keep yourself hydrated and your throat moist. 2. gargle warm salt water. the warm water is soothing. 1. take honey. it’s sweet, tasty, and soothing for a sore throat. “honey is a natural lubricant and protects the tissue. we love honey for a sore throat,” says inna husain, md, medical.