17 Green Smoothie Recipes For A Healthy Detox An Unblurred Lady Green smoothies are so amazing because although they may be the same color, they can completely vary flavor wise. a good green smoothie is packed with leafy greens, protein and detoxing fruits. but when it comes to picking the fruit and additional additives, the options are endless. 1 ripe banana (frozen for extra creaminess) 2 cups fresh baby spinach. 1 cup milk (dairy or plant based) 1 2 cup plain greek yogurt. 1 tablespoon honey (optional) directions: add all ingredients to your blender. blend on high speed until smooth and creamy, about 30 60 seconds.
17 Green Smoothie Recipes For A Healthy Detox An Unblurred Lady In comes some green smoothie bowl recipes. they require minimal ingredients, take five minutes to make, and are pretty healthy. the topping options are endless too and there are countless combinations that make a good tasting smoothie bowl. green smoothie bowls are especially good for you since you can pack it with fun superfood ingredients!. 04 of 14. use ripe bananas for this creamy greek yogurt, spinach and pineapple smoothie. chia seeds add healthy omega 3 fats, fiber and a little protein for an extra nutritional boost. 05 of 14. this green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega 3s from flaxseeds. 06 of 14. Green detox smoothie. yield: 4 servings. prep: 10 minutes. total: 10 minutes. feel your best with this healthy, nutrient rich, bikini ready green smoothie! loaded with powerful superfoods like spinach and kale, celery, apple, banana and ginger! just 136 calories per serving. Break the banana into pieces and place them both in the blender. add the spinach and water and blend until smooth. add the ice, frozen pineapple, ginger, chia seeds, and lemon juice. blend again until smooth. serve immediately or store in a covered jar in the refrigerator for 2 days, shaking if the smoothie separates.
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