20 Best Mental Health Apps In 2024 Mantracare Mood gym. this app is free to download and provides you with tools to help deal with issues like stress, anxiety, panic attacks, ptsd, mood swings, and depression. some of the features include relaxation techniques (breathe bubble), sleep stories (dream catcher), medication management (meds reminder), and much more. Bearable. price: free to $4.49 per month or $27.99 for annual subscription. features: mood tracking, symptoms tracking, medication log, activity log, behavior trends, reminders and journaling.
20 Best Mental Health Apps In 2024 Mantracare Best for supporting your child’s mental health: moshi. moshi offers interactive activities, stories, meditations, and tools to help kids ages 12 and under find new ways to play, learn, listen, and cope better with stress. the app has more than 50 child friendly guided meditations and breathing exercises, plus hundreds of hours of sleep. 8 best mental health and therapy apps of 2024. best for talk therapy: betterhelp. best for depression: talkspace. best for mindfulness: headspace. best for kids: breathe, think, do with sesame. best for addiction: i am sober. best for better sleep: calm. best for positive thinking: happify. Discover the top mental health apps of 2024, backed by scientific research, accessed february 20, 2024. 6. champion l, economides m, chandler c (2018) the efficacy of a brief app based. Betterhelp. 4.8 (374k ) from betterhelp. cost: ranges from $60 to $90 per week, billed monthly, depending on your subscription plan. insurance coverage: not covered. highlights: you can access.
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