30 Day Raw Vegan Challenge Results No Cooked Foods

30 Day Raw Vegan Challenge Results No Cooked Foods Youtube Elaine recently went fully raw vegan for 30 days and here we share her journey vlogs and entire experience! did she lose weight as a raw vegan? what did she. Elaine recently went fully raw vegan for 30 days and here we share her journey vlogs and entire experience! did she lose weight as a raw vegan? what did she eat on the raw vegan diet? did she experience any raw vegan benefits? i had so much fun doing this with elaine and i hope you all enjoyed it! xoxo. follow elaine on ig here: follow elaine.

30 Days Simple Raw Vegan Challenge No Animal Products Or Cook Blueberry “sauce” recipe – 2 cups organic fresh blueberries, 3 pitted medjool dates, juice of 1 lime and a drizzle of coconut water in the blender until smooth. (keeps for about a week in the fridge.) basil pineapple “freeze” recipe –1 frozen peeled and chopped fresh pineapple, 3 4 cup coconut water and 1 big handful of organic. How much weight you lose depends on where you’re at on your journey. it’s normal to lose 5 20 pounds within the month of eating raw. i lost 9.5 pounds during my 30 day challenge. remember, going raw is to encourage you to consume more fruit, vegetables, and nutrient dense foods to help your body function at its best. Admin. my conclusions after (almost) 2 weeks on a (mostly) raw vegan diet. i've been doing about 2 weeks on a mostly raw vegan diet now. as an interesting side effect, i didn't have any alcohol (except on fridays) and no coffee, though i did cheat a little bit by drinking green tea, and i had maybe 3 or 4 cups of coffee throughout the whole time. I'm lucky that my cholesterol is pretty good overall and, really, that's in large part due to genetics. after just 30 days of not eating meat or dairy products, my ldl dropped from 48 mg dl to 32 mg dl. that's a 16 point drop or, even more impressive, a 33 percent decrease in my bad cholesterol! i was completely wowed.

30 Day Raw Vegan Challenge Is Over Before After Photos Youtube Admin. my conclusions after (almost) 2 weeks on a (mostly) raw vegan diet. i've been doing about 2 weeks on a mostly raw vegan diet now. as an interesting side effect, i didn't have any alcohol (except on fridays) and no coffee, though i did cheat a little bit by drinking green tea, and i had maybe 3 or 4 cups of coffee throughout the whole time. I'm lucky that my cholesterol is pretty good overall and, really, that's in large part due to genetics. after just 30 days of not eating meat or dairy products, my ldl dropped from 48 mg dl to 32 mg dl. that's a 16 point drop or, even more impressive, a 33 percent decrease in my bad cholesterol! i was completely wowed. I recently did a 30 day raw vegan detox and wanted to share my experience. in this video i share my results after eating raw vegan for 30 days, my overall ex. 30 day challenge rules. for 30 days, i committed to following a vegan diet with minimally processed foods. eliminations. here were some specific items on my list to avoid: meat; fish; dairy; eggs; other animal products; preservatives and fillers; pre packaged meals; sugar and other sweeteners; alcohol; oil; that’s right!.