4 Simple Self Defense Techniques Everyone Should Know 100 Effective

4 Basic Self Defense Moves Everyone Should Know Areas of an attacker's body that are most vulnerable include not only the eyes, nose, and throat, but also the groin. "effective striking to these areas is most likely to slow, stun, or stop an attacker long enough to get away," says jarrett arthur, a self defense expert in new york city and co owner of jarrett and jennie self defense. basic. Thank you for watching!!click here to learn more ️ spydangerous 🚩 join our patreon community today to get access to exclusive perks! https.

4 Simple Self Defense Techniques Everyone Should Knowођ This video shows a krav maga defense for when someone holds you from behind: drop your weight and try to hit his head with your elbows or stomp his feet with your feet. if that doesn’t work. You can use this self defense move no matter what position you’re in. use your fingers to drive pressure into an attacker's eyes. this often forces them to back up and loosen their grip on you. Look for ones you can walk toward, and fast food shops are good examples because most are open late. 2. cross the road to confirm your suspicions. people don't act to protect themselves because they aren't sure people are following them. so, cross over the road and see if the person does the same. Self defense don’ts. 1. don’t think one self defense class is enough. while there’s no magic number, learning to protect yourself from physical harm is not a one and done type situation.