5 Minute Standing Abs Workout Lose Your Fupa And Lose 2 lbs of belly fat around your mid section with this 5 minute standing abs workout. lose your fupa and love handles and get an hour glass figure! subscr. Best 5 minute standing abs workout lose your fupa and love handles in 1 week! advanced: do 3 4 sets, beginners do 1 3 sets! subscribe bit.ly superh.
5 Minute Standing Abs Workout Lose Your Love Hand Get ready to say goodbye to your fupa and love handles with this quick and effective 5 minute standing abs workout! no equipment is needed, just follow along. Genetics play a role in fat distribution, making love handles particularly stubborn. but targeted exercises, calorie deficits, and higher intensity exercise can get rid of them. targeted exercises like woodchops, russian twists, and side planks are effective. they strengthen the obliques, the side abdominal muscles. Keeping your hips facing forward, twist your torso to lift the weight up and across your body with straight arms. as you lift turn your body so you are facing the dumbbell. return the db to the. Continue for 5 minutes. 5. dumbbell squats to press. target your glutes, thighs, abdominals, arms, and shoulders (specifically your traps) in this full body sculpting and fat burning exercise. start with a dumbbell in each hand at shoulder height, feet shoulder width distance apart.
Comments are closed.