5 Things To Avoid When Scuba Diving Youtube

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How To Avoid A Scuba Diving Panic Attack Scuba Diving Safety Tips For Following these simple steps from @diversalertnetwork can help reduce your risk of getting decompression sickness, commonly known as the bends or dcs. This makes holding one’s breath dangerous at all times while diving, not only when ascending. avoiding pulmonary barotrauma is easy; simply continue to breathe at all times. 2. practice safe ascents. almost as important as breathing continuously is making sure to ascend slowly and safely at all times. 6. running out of breathing gas. running out of breathing gas is a common scuba diving risk, especially among divers that lack training or inexperienced divers, as it often occurs due to poor gas management. it may also happen because of equipment failure and unforeseen exertion. Even if you eat healthy, eating too much will feel uncomfortable. we recommend eating a simple meal 2 3 hours before a dive. try to eat starchy carbs such as rice, pasta, potatoes, oats, and whole wheat grains. also eat fruits like bananas and apples as well as vegetables. for fats, consider eating boiled eggs or nuts.