7 Signs Of Suppressed Emotions School Of Life 5. you feel tired a lot. suppressing emotions takes up mental energy, so you may find yourself tired more often than usual. another common sign of suppressed emotions is mental fatigue, brain fog, or distracted thinking. if you’re having frequent ‘brain farts,’ then check yourself for suppressed emotions. 5) you have unexplained physical symptoms. it might come as a surprise, but emotional suppression can often manifest as physical symptoms. headaches, stomach issues, or a general sense of fatigue can sometimes be your body’s way of signaling that there are unresolved emotions needing attention.
7 Signs Of Suppressed Emotions 7 signs of suppressed emotions. 1. losing interest in activities that were once fun. suppressing the emotions of sadness, anger or fear is unfortunately a symptom of depression. people who feel pressure to hide how they feel are like an appliance that has had its cord cut. they have no connection to the outlet, so they can’t receive energy. Built up, suppressed emotion usually creates physical and emotional health problems in the body, like pains, aches, and frustration, and drains us of vital physical and mental energy. it can also. Suppressing negative emotions may lead to depression, low self esteem, and even physical illness in extreme cases. suppressing emotions is a risk factor in premature death, including death from cancer. 2. research has shown that many illnesses have psychological reasons that are directly or indirectly related to stress. Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. a person may have no idea they hold these feelings. for example, a person may not remember how they felt.
Comments are closed.