7 Ways To Kill Bacteria In Your Mouth And Stop Bad о Brush your teeth for 2 minutes, twice a day, and floss at least once. a studyshowed that only a little over 55% of women brushed twice a day and the percentage of men doing so is even lower at just 49%. brushing and flossing help remove trapped food and odor causing bacteria from the mouth. keep your gums healthy. Dry mouth: smoking, drinking alcohol, certain medications, or other factors cause dry mouth, known clinically as xerostomia; insufficient saliva allows bad breath causing bacteria to thrive. oral diseases : dental issues like gum disease , gum infection , tooth decay or loss , and tooth abscess cause 80% to 90% of halitosis cases.
Say Goodbye To Bad Breath Plaque Tartar And Kill Harmful Bacteria Read on for eight proven ways to stop bad breath caused by bacterial growth. 1. proper oral hygiene. this seems like a no brainer, but it is the first step to battling bad breath. brushing your teeth at least twice a day and flossing regularly remove food particles that trap and feed the bacteria in your mouth. Homemade mouthwash with vinegar. vinegar contains a natural acid called acetic acid. bacteria don’t like to grow in acidic environments, so a vinegar mouthwash may reduce bacteria growth. add 2. Create a mixture of salt and warm water for another at home, alcohol free mouthwash. gargling warm salt water helps eliminate odor causing bacteria and mucus in the back of the throat. here's how. 6. drink green tea. green tea is replete with polyphenols and antioxidants that give it certain antibacterial and deodorizing properties. thus, it may prove useful in fighting the foul smelling bacteria in the mouth to mitigate bad breath. (7) consume 3–5 cups of green tea daily. 7.
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