Faster Spinal Fusion Recovery What Steps To Make Optimize your diet. consuming a nutrient dense, fiber rich diet before and after spinal fusion promotes healing and prevents constipation, which can be caused by prescription pain medications. limit processed, high fat, and high sugar foods. prep your kitchen with ready made and throw together meals. The first 3 months of spinal fusion recovery are focused on rest and building strength. once you make it to 10 weeks, exercise and physical activity will become the focus of your recovery. you.
Spinal Fusion Recovery Tips That Will Help You Recover Faster Spina A successful spinal fusion is achieved when bone cells make a bridge of bone which connects the previously moving vertebrae together into one solid bone, so the bones no longer move. factors affecting spinal fusion success. there are several variables that can affect how well and how fast the bones fuse together. 5. keep your pain in check. managing your pain will make your recovery time more bearable. staying comfortable and in good spirits will help you heal faster. if you’re in pain, you won’t be as likely to stick with physical therapy or get up for a short walk. take your pain medication as your doctor has prescribed it. Embracing the acute recovery stage (0 6 weeks) the first six weeks after spinal fusion surgery are critical for the initial healing process. patients are encouraged to rest and avoid heavy lifting or strenuous activities. most patients will be required to wear a brace to support the spine and facilitate the fusion process. The time to recover from a multilevel fusion surgery varies and usually depends on several factors such as: the extent and type of surgery. the number of levels fused. the patient’s age and concomitant medical conditions. how closely the care instructions are followed. complete recovery from a spinal fusion surgery usually takes up to 6 9.
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