Find Out What Supplements Are Right For You After Bariatric Surgery

Find Out What Supplements Are Right For You After Bariatric Surgery Calcium. daily calcium needs are 1,200–1,500 milligrams per day after a sleeve gastrectomy or roux en y gastric bypass. after a duodenal switch, you need 1,800–2,400 milligrams per day of calcium. the calcium consumed from food counts toward your daily goal. if your diet is high in calcium, you should adjust how much you take in. It also depends on whether you had low levels before or after surgery. your needs may change over time. your doctor, dietitian, or pharmacist can tell you which supplements are right for you after surgery. my daily recommendations: adult multivitamin mineral supplement with iron and folate: vitamin b1 (thiamine): 100 mg.

Taking Vitamins And Supplements After Bariatric Surgery In a manual check, we are going to take to pen and paper. step 1: download the vitamin worksheet below. step 2: gather all of the vitamin supplements you take right now. step 3: fill in each field for every single vitamin on the worksheet for supplement #1, supplement #2…etc. step 4: add up each row to find the total amounts of vitamins you. O if your bariatric brand multivitamin contains 45 60 mg of iron, you do not need to take a separate supplement. o if you take an over the counter multivitamin, take an additional 18 30 mg iron supplement. • if you are anemic, discuss current iron supplementation and recent blood work with the dietitian to determine the correct dose. Depending on the brand and size of the vitamin you’ll need to take between 1 and 4 pills, or chewable tablets daily. read the label to find out how many are required daily. the majority of patients need 45 60 mg of iron per day after surgery. most bariatric specific multivitamins contain at least 45 mg of iron. Timing and schedule of bariatric vitamins. vitamins should be taken consistently to ensure that micronutrient needs are met. here are some tips on incorporating vitamins into your daily routine: make sure to take vitamins with or between meals to minimize the risk of nausea. set timers or reminders to take your vitamins.