Food Storage Survival Tips Emergency Food Preparations Prepper Food Now you want to take that 3 day food supply and build on it. figure out how much food your family eats on a typical day, multiply that number by 21, and you will know how much you need. you don't have to get into bulk items quite yet at this stage. just build up your food storage at an even pace. Canned soup – canned soup is a great way to have a high calorie meal in your 72 hour kits. these are easily stored in your kit and are very portable. you could eat the soup cold if necessary. granola bars fruit snacks – having snacks in your kits will provide you with comfort foods.
An Emergency Food Storage Area With Shelves Full Of Canned And Uncooked Beans, lentils, and rice – these are staples of food storage with extreme shelf life when stored properly. energy bars or granola bars. peanut butter and other nut butter – don’t sleep on the benefits of peanut butter. survival bread – the term ‘survival bread’ covers a wide range of long shelf life bread and crackers. Grains and flours: the foundation of your food storage. grains like rice, wheat, oats, corn and barley are an essential base for a food storage plan. they are affordable, have a long shelf life, and provide carbohydrates for energy. consider storing: white rice: lasts up to 30 years if stored properly. Before an emergency: check the temperature of your fridge and freezer: are they cold enough? refrigerators should be set at or below 4 °c (40 °f). use a refrigerator thermometer to check the temperature. freezers should be set at or below 18ºc (0ºf). use a freezer thermometer to check the temperature. have a cooler and ice ready ahead of. Peaches, pears, pineapple, fruit cocktail – again, this is your choice. fruits add a nice sweetness to life and these days we all could use more of that. 5. 20 cans of meat. chicken, tuna, shrimp, salmon, vienna sausages, beef stew, and yes, even the ubiquitous spam will satisfy this requirement.
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