Healthy Food Is Not Boring Let Me Show You How

Healthy Food Is Not Boring Let Me Show You How Viva Recipes One pan chicken fajitas – this one requires only a few ingredients – spices, onion, peppers, and chicken. it’s made in one pan in under 30 minutes! packed with flavor and whole30 compliant! honey garlic chicken bowls – crispy baked chicken bites coated in a honey garlic sauce, with crisp roasted broccoli rice. Instructions. heat olive oil in a large pan over medium high heat. season the salmon filets with salt and pepper. add the salmon filets top side down and cook for 4 5 minutes. flip the salmon and cook for an additional 2 3 minutes or until the salmon is mostly opaque, with just a smidge of softness still in the middle.

How To Eat Healthy Food Without Getting Bored The Next Healthy Cook vegetables for 10 minutes, stirring occasionally. add in garlic, ginger, protein and noodles, reduce the heat to low. in a small bowl, whisk together soy sauce or liquid aminos, peanut butter, chilies in oil, green onions and thai chilies until smooth. turn off the heat and pour sauce over the noodles and stir. 3. popcorn. though skipping out on butter and salt may seem like a boring movie night snack, popcorn can be transformed with favorite seasonings. reduce salt and fat content by sprinkling on cinnamon and cocoa powder, fresh herbs and parmesan cheese, or with bbq and ranch seasonings! fruits. Shrimp avocado salad – this light and fresh shrimp salad is perfect for summer (or anytime) and is high in protein, healthy fats, and loaded with nutrients. shrimp caesar salad – adding cooked shrimp on top of a bed of lettuce creates a fast and simple lunch or dinner that is loaded with protein and flavor. Crush the garlic clove, remove the skin, and place in the olive oil. allow garlic to marinate for 10 minutes in a small bowl. prepare the citrus by cutting off both ends and then running a pairing knife down the sides to cut off strips of the peel and white pith. then cut into ¼ inch rounds.