Keto Enchilada Sauce Low Carb Sugar Free Recipe

keto enchilada sauce low carb 2g carbs My keto Kitchen
keto enchilada sauce low carb 2g carbs My keto Kitchen

Keto Enchilada Sauce Low Carb 2g Carbs My Keto Kitchen Melt the butter in a saucepan over medium heat on the stove. add the garlic to the saucepan and stir. saute for 1 minute. stir in the spices and saute another 30 seconds. whisk in the chicken broth and tomato paste. stir to combine, and simmer for 5 10 minutes. Add in the tomato paste and whisk. pour in the broth and continue to whisk until it’s smooth and there aren’t any clumps. step two: let the sauce simmer for 2 3 minutes, then add in the apple cider vinegar. sprinkle the xanthan gum on top of the sauce and whisk until it’s thickened.

Best Easy keto enchilada sauce Explorer Momma
Best Easy keto enchilada sauce Explorer Momma

Best Easy Keto Enchilada Sauce Explorer Momma Step 1: into a large sauce pot, add avocado oil and onion. sauté the onion for about 7 minutes until it has softened. step 2: add the spices, chicken or vegetable broth, sweetener, and tomato paste. stir to combine, and bring to a low simmer over medium low heat. allow to simmer about 20 minutes to fully soften the onions. How to make homemade keto enchilada sauce. place the butter in a saucepan over medium heat. add all ingredients except the tomato puree and saute for 3 minutes or until fragrant. add the tomato puree and stir well. simmer the sauce for 5 minutes to infuse the spices. Melt the butter in a small sauce pan over medium heat. add in the garlic and remaining spices and cook, stirring often, 1 2 minutes until fragrant. add the tomato sauce and cook, stirring occasionally, over medium heat for 3 minutes to heat through. store in an air tight container in the refrigerator for up to 1 week. Step one: melt the butter in a saucepan, then add the spices. once the spices have been added, stir together and then bring to a boil, simmer on low for 2 minutes. step 2: add tomato paste, chicken broth, and vinegar to the pan, bring to a boil on medium high heat, and simmer for 8 12 minutes, or until the sauce begins to reduce and thicken.

Rich And Creamy This keto enchilada sauce Is Perfect For Those Mexican
Rich And Creamy This keto enchilada sauce Is Perfect For Those Mexican

Rich And Creamy This Keto Enchilada Sauce Is Perfect For Those Mexican Melt the butter in a small sauce pan over medium heat. add in the garlic and remaining spices and cook, stirring often, 1 2 minutes until fragrant. add the tomato sauce and cook, stirring occasionally, over medium heat for 3 minutes to heat through. store in an air tight container in the refrigerator for up to 1 week. Step one: melt the butter in a saucepan, then add the spices. once the spices have been added, stir together and then bring to a boil, simmer on low for 2 minutes. step 2: add tomato paste, chicken broth, and vinegar to the pan, bring to a boil on medium high heat, and simmer for 8 12 minutes, or until the sauce begins to reduce and thicken. Prepare the base: in a medium saucepan, heat the olive oil over medium heat. add the coconut flour and whisk continuously for about 1 minute until it is completely blended with the oil and begins to form a paste. add the spices: stir in the cumin, chili powder, garlic powder, dried oregano, salt, and black pepper. Measure the chili powder, cumin, garlic powder, oregano, cinnamon, black pepper, and cayenne (if using) into a small bowl. place it next to the stove. heat the oil in a medium sized saucepan on medium heat until it shimmers (until hot). turn the heat down to low and lightly sprinkle on the dry ingredients.

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