Nicolas Berndt 4 Year Natural Body Transformation 12 16 Youtube Hey guys! i hope you enjoyed my transformation video! have a great day :d use code: nicolas10 for a discount on the human tonik supplement! humantonik. Repeat after me: 16 years old. the real title should be “claims 5’8”. his physique is nothing crazy, he’s just very lean. anyone that doesn’t believe this is possible natty, has never set a foot in a gym. this is one of his best pictures, search up his transformation, kid is lean and has a pump.
Nicolas Berndt Before After Workoutmotivation Youtube These short, engaging videos have allowed me to showcase my unique personality as a jacked 16 year old with a friendly and goofy demeanor. the contrast between my outgoing personality and my body's appearance seems to resonate with viewers, making them more interested in following my content. My handles and my stats are down below if anyone was wondering!age: 17body weight: 165height: 5’8. Probably achievable natural. but at 16 sus. lol this subs a joke look at that baby face skinny neck and small forearms. 2 years of lifting and he probably has a pump in this pic. good frame and a little muscle development but a bunch of guys wanna call juice because a 16 year old has a better physique. 12 17 transformation: it’s finally been 5 years since i started working out. from working in my home gym for 4 years to finally getting a gym membership last year, going to the gym has always been amazing! the gym has helped me grow as a person, of course physically but also mentally.
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