Oral Bacteria Are Healthy Teeth Just About A Pretty Smile Your oral health has a major effect on the overall health of your body, not just in your mouth. by maintaining healthy teeth and gums, you can make your body healthier from head to toe. oral bacteria and health. bacteria in the mouth cause tooth decay – by feeding on the sugars in the foods and drinks we consume – they leave behind the. Your oral health has a major effect on the overall health of your body, not just in your mouth. by maintaining healthy teeth and gums, you can make your body healthier from head to toe. oral bacteria and health. bacteria in the mouth cause tooth decay – by feeding on the sugars in the foods and drinks we consume – they leave behind the.
How Can Oral Bacteria Impact Your Pretty Smile One of the best ways to maintain good oral hygiene is to keep bacterial growth minimal. this can be achieved through healthy daily lifestyle habits. daily habits include brushing your teeth and tongue at least twice a day for two minutes using fluoride toothpaste to clean plaque and bacteria buildup off your teeth. Eat healthy foods. dr. grafman says that our microbiome functions best when it’s at a neutral ph. “the key is to prevent our bodies from becoming too acidic where bacteria thrive, or too. 3. brush and floss regularly. brushing and flossing your teeth will help to disrupt any of the bad bacteria that try to inhabit your mouth. regular dental cleanings (look for a holistic dentist that uses natural products) can also get rid of plaque and tartar that harbor harmful bacteria. 4. To protect your oral health, take care of your mouth every day. brush your teeth at least twice a day for two minutes each time. use a brush with soft bristles and fluoride toothpaste. brush your tongue too. clean between your teeth daily with floss, a water flosser or other products made for that purpose.
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