Suffering From Cold Try These Remedies By Dr Jatin Soni Lybrate Try these remedies!! dr. jatin soni general physician • 22 years exp. mbbs common cold can be defined as a viral infection affecting one’s upper respiratory tract (throat and nose) characterized by mild fever , sneezing , body aches and headaches , congestion, cough , sore throat , runny nose and a general feeling of being unwell. Hello \nregular cold may be due to allergies or due to decreased immunity repeated episodes of viral infection.\n*steam inhalation twice a day.\n*have fruits 5 portions every day \n*a course of vitamin b complex and vitamin c to improve immunity.\n*avoid allergic stimuli like dust, pollens.\nif you remain in ac room either ensure ac filter is cleaned every 2 weeks or use a mask\n*steroid nasal.
9 Powerful Home Remedies For Winter Sinus That Work Fast By Dr Dr. jatin soni general physician • 22 years exp. mbbs 9 home remedies for sinus nose incorporates an intricate system of narrow passages and hollow, air containing spaces connecting to eyes and ears that enable us to inhale the air before it reaches our lungs. Try these home remedies to fight common cold due to a drop in temperature, common cold can affect you easily. during the winter season, one may experience cold, cough and fever very easily. If you catch a cold, expect to be sick for 1 to 2 weeks. that doesn't mean you have to feel awful. the following might help you feel better: drink plenty of fluids. water, juice, clear broth or warm lemon water with honey helps loosen stuffiness, called congestion. these also help prevent losing too much fluid, called dehydration. Adequate hydration is the key to preventing dehydration and loosening up that nasty congestion. (6) becoming dehydrated can only make a head cold feel that much worse. try to drink at least eight ounces of water every two hours. this is one of the simplest yet most important chest and head cold remedies.
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