The Keto Fast Food Cheat Sheet Macrofare Keto approved fast food options. some of the most popular fast food chains like chipotle, wendy’s, taco bell, mcdonald’s, chick fil a, and in n out offer options that can fit within your low carb dietary restrictions. let’s take a look at some of the things you can order next time you find yourself craving one of these fast food meals. Keto. all things ketogenic. the low carb, high fat lifestyle that helps you burn fat as fuel.
The Keto Fast Food Cheat Sheet Macrofare 40 Off Espresso macchiato, doppio 1.6 fl oz – net carbs 2g, fat 0g, protein 1g. strawberry açaí refreshers beverage, tall (skip the sweeteners) – net carbs 17g, fat 0g, protein 0g. squirrel brand fruit nut blend – net carbs 20g, fat 12g, protein 4g. 6. subway. subway is the best keto friendly fast food if you love salads. Here’s what they have in the way of keto friendly options: sausage egg and cheese (hold the bread) – 310 calories, 3g carbs, 25g fat, 17g protein, 3g net carbs. turkey sausage, egg white & cheese (hold the bread) – 172 calories, 6g carbs, 6g fat, 19g protein, 6g net carbs. keto almond joy latte – 4g of carbs. Stay keto at chipotle with: burrito bowl with chicken, cheese, sour cream, and green chili salsa (no rice or beans) – 7g net carbs. salad bowl with chicken, guacamole, pico de gallo, sour cream, and cheese (no rice, beans or dressing) – 6g net carbs. keto salad bowl – 7g net carbs. Keto options at chipotle. chipotle is one of the more keto proof ones in this list. it’s actually very easy to make your chipotle bowl keto: just make sure to get rid of the rice and the beans.chipotle’s “supergreens salad mix” is the perfect replacement. oh, and you’ll want to leave out the corn salsa too.
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