Toriel Undertale Hd Sprite By Pingersurprise On Deviantart While there isn't any solid research backing the use of blue light lenses for eye health, many people turn to blue light-blocking glasses to effectively filter blue light, reduce light exposure In the end, he says you don’t need to wear blue-light-blocking glasses during the day However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed
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