Virtual Webinar On вђњmental Wellbeing And Resilience 23 May 202 Free mental health webinars help support your mental health. as part of our mission to offer evidence based resources to the public, the anxiety and depression association of america’s (adaa) offers free webinars to address your most frequently asked questions about anxiety disorders, depression, and co occurring disorders such as ocd and ptsd for adults as well as children. Last tuesday of each month from 10 a.m. noon. the minnesota department of health leads a monthly learning opportunity for anyone who is interested in building resilience and promoting mental well being. learn: about effective well being strategies and practical implementation steps from communities across minnesota.
Webinar Wellbeing In A Virtual Team In this four part virtual series, you will learn practical evidence based approaches to help build your personal resilience and enhance your skills and confidence in bringing more wellbeing into your daily life, at work and at home.mindfulness will be embedded throughout the series, and each session will also include informative presentations, experiential practice opportunities, and. We hope you will enjoy these webinar series presentations featuring mental health and emotional wellness experts showing how you can reduce personal stress during the covid 19 outbreak, as well as coping with other disasters. in addition to these hour long webinars, we have made a series of mini videos on related topics. Fall 2024 webinars. september 11, 2024, 9 a.m. 3:30 p.m. wol355 – the fundamentals: trauma definitions and diagnosis. september 18, 2024, 1 4:15 p.m. wol817 – beating burnout with acceptance and commitment therapy (act) september 20, 2024, 9 11:45 a.m. wol825 – human trafficking prevention, screening and intervention. Open to the public, 30 minute live webinars provide a different topic each week in a discussion based format with supporting research and downloadable content to help individuals improve their well being. weekly guided meditations are also available and last between two and 20 minutes. all webinars and meditations are available on demand.
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