What Your Poo Appearance Says About Your Health Livi Your poop (stool) can reveal information about your health. your diet can lead to typically temporary changes in poop color or shape, but so can a range of health conditions that cause poop to be pale or dark, turn green, become runny, or contain mucus. keeping an eye on the color, shape, and texture of poop can help you to know when there is a. The bristol stool chart classifies feces into seven types based upon shape and consistency, says dr. lee. the types are as follows: type 1 : separate hard lumps, like little pebbles.
What Poop Says About Your Health According To The Poop Chartо If your poop is a chalky light shade, it might mean you’re lacking bile. bile is a digestive fluid that comes from your liver and gallbladder, so if you’re producing white stool, it probably. You can start by comparing the way your stool looks to the seven different types on the bristol stool chart: type 1: separate, pellet like hard lumps that are hard to pass. type 2: lumpy, sausage shaped stool. type 3: sausage shaped stool with cracks on the surface. In addition to changing your diet, you might try more exercise to move things along. type 3 stool. a sausage shaped poop with cracks on the surface is considered normal on the bristol stool scale. Here’s what the color of your poop might mean about your health: black poop: there are a few reasons why your poop may be black, including taking iron supplements or a bismuth medication like pepto bismol. but black stool can also mean that you have bleeding in your upper gastrointestinal (gi) tract.
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