Why Drinking Coffee Can Make You Live Longer 02:07 source: cnn. cnn —. drinking two to three cups a day of most types of coffee may protect you from cardiovascular disease and an early death, a new study found. “the results suggest. Several large studies have shown that people who drank moderate amounts of coffee were less likely to die during the study period. you may wonder whether this means that you’ll live longer if.
Why Drinking Coffee Can Make You Live Longer In 2020 Decaf may do the trick, too. the latest study to link coffee and longevity adds to a growing body of evidence that, far from a vice, the brew can be protective of good health. coffee is far from a. Coffee contains antioxidants, which can help protect cells from damage. in some studies, coffee has been shown to have a protective effect against some cancers, as well as chronic diseases like type 2 diabetes, alzheimer’s, parkinson’s, and gout. the caffeine in coffee is a stimulant and may help with mental alertness and fatigue. Many large studies suggest that coffee's biologically active compounds, including caffeine, may help keep inflammation, chronic health conditions and even certain cancers at bay. but because. A study published in 2015 in the journal circulation tracked more than 200,000 participants for 30 years. those who drank 3 to 5 cups of coffee a day were 15% less likely to die from all causes of.
Why Drinking Coffee Can Make You Live Longer Many large studies suggest that coffee's biologically active compounds, including caffeine, may help keep inflammation, chronic health conditions and even certain cancers at bay. but because. A study published in 2015 in the journal circulation tracked more than 200,000 participants for 30 years. those who drank 3 to 5 cups of coffee a day were 15% less likely to die from all causes of. The researchers categorized them based on their daily consumption, from zero to more than five cups. after 12 years, the incidences of irregular heartbeat, cardiovascular disease, heart related deaths, and deaths from any cause were lower among coffee drinkers compared with those who didn't drink coffee. people who drank two to three cups daily. How drinking coffee could help you live longer. for the study, researchers followed over 171,000 healthy participants—with the average person being 55 years old—for nine years.
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