Is Crying Good For You Harvard Health As a result of this stigma, many men feel that it’s not okay to cry. they might hide their emotions, choosing only to cry in private, or not at all. suppressing your emotions — including. Yes, it is okay for men to cry. in fact, suppressing emotions can be harmful to mental health. according to psychcentral , crying can be a cathartic release that helps men process their feelings and heal from emotional pain. the act of crying can also help men connect with others on a deeper level and improve relationships.
There S Nothing Wrong With Men Crying Huffpost Uk Students But think about it like this: crying is the fullest emotional expression. it takes your whole brain to produce it and your whole body—your wet eyes, your runny nose, your slumped shoulders, your. 10. about 10% of people actually feel worse after crying. 11. whether or not somebody benefits from crying depends a lot on the people surrounding them. if they provide support and comfort, the. Allowing men to cry reduces the risk of emotional buildup and its negative consequences. addressing emotions in a healthy way promotes mental well being and can prevent the development of more. The untold truth: the reasons behind why is it so hard for men to cry. by harden elkington about a year ago. the act of shedding tears, an innate human response to emotions, serves as a poignant and cathartic expression of one’s feelings. yet, in society, a peculiar trend emerges – men, often find it challenging to cry.
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